About

I’m a certified holistic health coach, yoga instructor and self-care enthusiast here to give you mindful, actionable advice that you can embrace during your very own wellness journey. Through my own curated healing experience and background in nutrition and yoga, my mission is to help you find the modalities that bring you into true alignment. Healthy living is not a one-size-fits all journey and what may work for one person, may not work for another. And so, I work to help you discover the foods, wellness routines and products that help heal you from the inside out. The best part about this entire process is that it starts with you. Think of me as your guiding light that inspires action to uncover your own unique path to live your best, healthiest and most authentic life. Your path to a healthier and more vibrant life should be fun and light you up inside.